A physician sees you, not a package
Your first consultation runs forty-five minutes and covers history, digestion, sleep, work and stress before anyone examines you. Nothing is prescribed until that conversation has happened.
Every guest, every time
Wellness program
A complete day of consultation, therapy, yoga and satvik meals — the gentlest way to meet Ayurveda.
A single day to reset
Designed for guests who cannot commit to a residential stay but want an honest taste of what constitution-based care feels like. You arrive at 7 a.m. and leave at 6 p.m. lighter than you came.
Indicative — your physician adjusts it as your body responds.
07:00
Arrival, herbal welcome drink, consultation
08:00
Yoga and pranayama in the valley-facing hall
09:30
Satvik breakfast
10:30
Abhyangam and swedana
12:30
Rest and herbal tea
13:30
Satvik lunch
15:00
Shirodhara
16:30
Yoga nidra
17:30
Closing consultation and take-home plan
First-time visitors, local guests, and anyone wanting to try before booking a longer stay.
Before you book
The centre has just opened, so we have no wall of reviews to show you — and we are not going to invent one. These are the commitments instead. Every guest, from the first.
Your first consultation runs forty-five minutes and covers history, digestion, sleep, work and stress before anyone examines you. Nothing is prescribed until that conversation has happened.
Every guest, every time
If three days will do what you came for, we will say so rather than sell you ten. If what you need is a cardiologist rather than a cleanse, we will say that too.
Even when it costs us the booking
You leave with a written protocol in plain language — which herbs, when, which foods to favour this season, and the two or three habits that will move the needle most for your pattern.
Before you go home
No rotating agency therapists. A small team you will come to know, reviewed each morning by the physician who wrote your protocol.
Deliberately small
Bring your prescriptions and lab reports. We never ask anyone to stop prescribed medication, and we will share our notes with your physician whenever you want us to.
Complementary, not competing
You receive an inclusive written quotation before any payment is requested. No treatment menu appears halfway through your stay.
Fixed once your deposit is in
Guest reviews will appear here as our first visitors share them.
Begin where you are
Start with a free 15-minute discovery call. We will tell you honestly which program fits — and whether a shorter one would do.
No obligation. No sales script. Our team calls you back within one working day.