Wellness program

3 Day Detox

A short, structured cleanse focused on digestion, elimination and sleep — enough to feel a real shift.

  • 3 Days / 2 Nights
  • 2 nights residential
  • Tailored to you

Light the digestive fire

What this program does

Three days is the minimum honest detox window. We use it to lighten the digestive load, restore elimination and reset your sleep — the three things that make everything else possible.

3 Day Detox at Devbhoomi Sanjeevani, Dehradun

Schedule

Indicative — your physician adjusts it as your body responds.

  1. 1

    Day 1

    Consultation, gentle yoga, abhyangam, kitchari diet begins

  2. 2

    Day 2

    Full therapy day — udvartana, shirodhara, steam, yoga nidra

  3. 3

    Day 3

    Closing therapy, refeed guidance, review and home protocol

What’s included

  • Consultation on arrival and review on departure
  • Two nights in a garden-view room
  • Daily abhyangam and swedana
  • Two shirodhara sessions
  • Udvartana dry powder massage
  • Twice-daily yoga, pranayama and meditation
  • Mono-diet or juice protocol with herbal support
  • Take-home herbs for two weeks

Who is it for?

Busy professionals with a long weekend; anyone feeling heavy, bloated or sleep-deprived.

What is not included

  • Flights and visa fees
  • Travel and medical insurance
  • Laboratory tests taken off-site
  • Personal shopping and excursions beyond those listed
  • Single-occupancy supplement, quoted with your program
  • Companion staying without a program of their own
  • Airport transfers, unless stated in the inclusions above

Before you book

What this program
guarantees you

The centre has just opened, so we have no wall of reviews to show you — and we are not going to invent one. These are the commitments instead. Every guest, from the first.

A physician sees you, not a package

Your first consultation runs forty-five minutes and covers history, digestion, sleep, work and stress before anyone examines you. Nothing is prescribed until that conversation has happened.

Every guest, every time

We will tell you if a shorter program is enough

If three days will do what you came for, we will say so rather than sell you ten. If what you need is a cardiologist rather than a cleanse, we will say that too.

Even when it costs us the booking

Everything in writing

You leave with a written protocol in plain language — which herbs, when, which foods to favour this season, and the two or three habits that will move the needle most for your pattern.

Before you go home

The same hands, every day

No rotating agency therapists. A small team you will come to know, reviewed each morning by the physician who wrote your protocol.

Deliberately small

We work alongside your doctor

Bring your prescriptions and lab reports. We never ask anyone to stop prescribed medication, and we will share our notes with your physician whenever you want us to.

Complementary, not competing

One quotation, nothing added later

You receive an inclusive written quotation before any payment is requested. No treatment menu appears halfway through your stay.

Fixed once your deposit is in

What to expect

Guest reviews will appear here as our first visitors share them.

Begin where you are

Your body already knows how to heal.
We simply remove what is in the way.

Start with a free 15-minute discovery call. We will tell you honestly which program fits — and whether a shorter one would do.

No obligation. No sales script. Our team calls you back within one working day.

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