Assess
Nadi pariksha, history, and where relevant your existing lab reports.
What we practise
Ten disciplines.
One plan built around you.
You will rarely be prescribed just one. A typical protocol combines two or three, sequenced so each supports the next rather than competing with it.
- Consultant physician-led
- 45-minute first consultation
- Available online worldwide
Combine
Two or three disciplines chosen for your pattern, not a fixed package.
Adjust
Reviewed daily on residential stays; weekly on outpatient pathways.
Sustain
A home protocol short enough that you will actually keep doing it.
All services
Explore each discipline
Every page below covers what the therapy is, what it demonstrably helps, who it suits — and, where it matters, who should avoid it.
60–75 min sessions
Yoga Therapy
Precisely sequenced asana, breath and relaxation prescribed for your condition — not a generic class.
- Relief from chronic low back, neck and shoulder pain
- Improved spinal mobility, posture and core stability
- Better sleep quality and measurably lower resting heart rate
- Regulated breathing patterns and greater lung capacity
45–60 min consultation
Ayurveda Consultation
A full classical assessment — pulse, tongue, prakriti and vikriti — leading to a written protocol you can actually follow.
- Clear understanding of your constitution and current imbalance
- Classical herbal formulations prepared to GMP standards
- Season-specific diet guidance (ritucharya) you can cook at home
- Improved digestion, appetite regulation and elimination
7–21 day residential
Panchakarma
The classical five-action purification — staged, medically supervised and always preceded by proper preparation.
- Systematic removal of accumulated ama (metabolic residue)
- Marked improvement in energy, clarity and sleep depth
- Reduced inflammatory load and joint stiffness
- Reset appetite, digestion and elimination rhythm
30–90 min therapies
Naturopathy
Drug-free healing through water, earth, sun, air and controlled fasting — the five elements as medicine.
- Enhanced natural elimination through skin, gut and kidneys
- Improved peripheral circulation and thermoregulation
- Reduced dependence on symptomatic medication over time
- Effective support for hypertension and insomnia
30–45 min guided
Meditation
Traditional Himalayan techniques taught in sequence, so a still mind becomes a skill rather than an accident.
- Measurable reduction in anxiety and rumination
- Sharper sustained attention and working memory
- Faster sleep onset and fewer night wakings
- Greater emotional steadiness under pressure
30–45 min sessions
Pranayama
Systematic breath training — the fastest, most direct lever we have on the autonomic nervous system.
- Increased vital capacity and breath-hold time
- Rapid shift from sympathetic to parasympathetic state
- Relief for asthma, bronchitis and chronic sinusitis
- Improved concentration and mental stamina
45 min + 4-week plan
Diet & Nutrition
Ayurvedic ahara planning translated into a practical week of meals your household can actually cook.
- Restored appetite rhythm and stronger digestion
- Sustainable weight normalisation without calorie counting
- Steadier blood sugar and energy through the day
- Reduced bloating, acidity and food reactivity
4-week program
Stress Management
A structured four-week protocol combining shirodhara, breath work, yoga nidra and counselling for burnout and anxiety.
- Lower baseline cortisol and better HRV
- Restored sleep architecture and morning energy
- Reduced tension headaches and jaw clenching
- Clear, practised tools for acute stress spikes
3–6 month pathway
Lifestyle Disease Management
Long-horizon, measured programs for diabetes, hypertension, thyroid disorders, arthritis and obesity.
- Progress you can see, tracked against your own baseline
- Reduced joint pain and improved functional range
- Sustainable weight and waist reduction
- Steadier weeks, with fewer difficult patches
40 min video call
Online Consultation
The same physicians, by video, with herbs dispatched worldwide and follow-up built in.
- Access to our consultant physicians from anywhere in the world
- Written protocol emailed within 24 hours
- Authentic herbs from our own pharmacy, shipped to your door
- Follow-up review included in the fee
Discover your dosha
Twelve questions, two minutes, scored in your browser. A sensible first step.
Take the assessmentCheck your BMI
With the Asian-Indian cut-offs our physicians actually use, plus an Ayurvedic reading.
Open the calculatorJust talk to someone
A free fifteen-minute call with a physician. No script, no pressure.
Request a callWhat you can hold us to
We are new.
So here is what we promise.
The centre has just opened, so we have no wall of reviews to show you — and we are not going to invent one. These are the commitments instead. Every guest, from the first.
A physician sees you, not a package
Your first consultation runs forty-five minutes and covers history, digestion, sleep, work and stress before anyone examines you. Nothing is prescribed until that conversation has happened.
Every guest, every time
We will tell you if a shorter program is enough
If three days will do what you came for, we will say so rather than sell you ten. If what you need is a cardiologist rather than a cleanse, we will say that too.
Even when it costs us the booking
Everything in writing
You leave with a written protocol in plain language — which herbs, when, which foods to favour this season, and the two or three habits that will move the needle most for your pattern.
Before you go home
The same hands, every day
No rotating agency therapists. A small team you will come to know, reviewed each morning by the physician who wrote your protocol.
Deliberately small
We work alongside your doctor
Bring your prescriptions and lab reports. We never ask anyone to stop prescribed medication, and we will share our notes with your physician whenever you want us to.
Complementary, not competing
One quotation, nothing added later
You receive an inclusive written quotation before any payment is requested. No treatment menu appears halfway through your stay.
Fixed once your deposit is in
What to expect
Guest reviews will appear here as our first visitors share them.
Begin where you are
Your body already knows how to heal.
We simply remove what is in the way.
Start with a free 15-minute discovery call. We will tell you honestly which program fits — and whether a shorter one would do.
- +91 91493 04654
- care@devbhoomisanjeevani.com
- Dehradun, Uttarakhand
No obligation. No sales script. Our team calls you back within one working day.
