Classical treatments

The therapies themselves,
explained without mystique

What each one does, how long it takes, who it suits and — where it matters — who should avoid it. Every oil warmed to temperature and chosen for your constitution.

  • Oils prepared in-house
  • Therapists trained 2+ years
  • Physician-prescribed

These are prescribed,
not ordered from a menu

You are welcome to book a single treatment, and many local guests do. But each one still begins with a short pulse check, because the same therapy uses a different oil, a different temperature and a different duration depending on what your body is doing that week.

If a therapy is not appropriate for you on the day — fever, a full stomach, an acute flare — we will say so and reschedule rather than proceed. This happens perhaps twice a month, and it is not negotiable.

Eight classical therapies

Choose a treatment

60 min

Two therapists, synchronised

Abhyangam

अभ्यङ्गम्

Full-body synchronised oil massage with warm, dosha-specific medicated oil.

  • Deep relaxation and improved sleep quality
  • Relief from muscular stiffness and fatigue
  • Enhanced lymphatic drainage and circulation

45 min

One therapist

Shirodhara

शिरोधारा

A continuous, unbroken stream of warm medicated oil poured across the forehead.

  • Profound relief from anxiety and mental chatter
  • Effective for chronic insomnia and sleep-onset delay
  • Reduces tension headaches and migraine frequency

40 min

One therapist

Kati Basti

कटि बस्ति

Warm medicated oil pooled over the lumbar spine inside a dough reservoir.

  • Relief from chronic low back pain and stiffness
  • Support for lumbar spondylosis and disc compression
  • Eases sciatic radiation down the leg

40 min

One therapist

Janu Basti

जानु बस्ति

The same reservoir technique applied to the knee joints.

  • Reduced knee pain, swelling and morning stiffness
  • Improved lubrication and range of movement
  • Slows degenerative change in early osteoarthritis

30 min

Physician administered

Nasya

नस्य

Medicated oil or herbal preparation administered through the nasal passage.

  • Clears chronic sinusitis and nasal congestion
  • Reduces migraine and cluster headache frequency
  • Relieves allergic rhinitis and improves smell

20 min

One attendant

Swedana — Steam Therapy

स्वेदन

Herbal steam in a cabinet with the head kept outside and cool.

  • Opens srotas so oil penetrates deeper
  • Relieves muscle spasm and joint stiffness
  • Promotes elimination through sweat

45–60 min

One or two therapists

Herbal Therapies

लेप व पिण्ड

Udvartana, pinda sweda, lepanam and takradhara — the herbal bolus and paste family.

  • Udvartana mobilises stubborn subcutaneous fat
  • Pinda sweda relieves arthritic and neuropathic pain
  • Lepanam reduces localised swelling and inflammation

45–60 min

Senior vaidya

Ayurvedic Consultation

नाडी परीक्षा

Classical eight-fold examination with a written, prioritised protocol.

  • Precise mapping of prakriti and current vikriti
  • Root-cause reasoning rather than symptom lists
  • Prioritised protocol: what to do first, second, third

At a glance

Every therapy, side by side

Duration and staffing for each therapy. Individual sessions are quoted after a short pulse check; within a residential program every listed therapy is already included.

Courses of treatment Most therapies work best as a short course rather than a single visit. Your physician will recommend how many sessions are worth booking, and we quote the course as a whole.

Treatments with duration and staffing
Treatment Enquire
Abhyangam 60 min Request a quote
Shirodhara 45 min Request a quote
Kati Basti 40 min Request a quote
Janu Basti 40 min Request a quote
Nasya 30 min Request a quote
Swedana — Steam Therapy 20 min Request a quote
Herbal Therapies 45–60 min Request a quote
Ayurvedic Consultation 45–60 min Request a quote

Every session includes the therapist, oils, linen and post-therapy rest with herbal tea. A first-time pulse check applies unless you are already on a program.

Before you book

How every therapy
is delivered here

The centre has just opened, so we have no wall of reviews to show you — and we are not going to invent one. These are the commitments instead. Every guest, from the first.

A physician sees you, not a package

Your first consultation runs forty-five minutes and covers history, digestion, sleep, work and stress before anyone examines you. Nothing is prescribed until that conversation has happened.

Every guest, every time

We will tell you if a shorter program is enough

If three days will do what you came for, we will say so rather than sell you ten. If what you need is a cardiologist rather than a cleanse, we will say that too.

Even when it costs us the booking

Everything in writing

You leave with a written protocol in plain language — which herbs, when, which foods to favour this season, and the two or three habits that will move the needle most for your pattern.

Before you go home

The same hands, every day

No rotating agency therapists. A small team you will come to know, reviewed each morning by the physician who wrote your protocol.

Deliberately small

We work alongside your doctor

Bring your prescriptions and lab reports. We never ask anyone to stop prescribed medication, and we will share our notes with your physician whenever you want us to.

Complementary, not competing

One quotation, nothing added later

You receive an inclusive written quotation before any payment is requested. No treatment menu appears halfway through your stay.

Fixed once your deposit is in

What to expect

Guest reviews will appear here as our first visitors share them.

Begin where you are

Your body already knows how to heal.
We simply remove what is in the way.

Start with a free 15-minute discovery call. We will tell you honestly which program fits — and whether a shorter one would do.

No obligation. No sales script. Our team calls you back within one working day.

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