Treatment · जानु बस्ति
Janu Basti
The same reservoir technique applied to the knee joints.
- 40 min
- One therapist
- Tailored to you
Overview
What happens, and why
Warm medicated oil is retained over one or both knees, nourishing the joint capsule and surrounding tissue. One of the most effective conservative interventions we offer for osteoarthritic knees.
The session, step by step
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1
Knee assessment and gait observation
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2
Dough ring built around the joint
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3
Warm oil retained for twenty-five to thirty minutes
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4
Gentle mobilisation and localised massage
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5
Steam and rest
Benefits
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Reduced knee pain, swelling and morning stiffness
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Improved lubrication and range of movement
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Slows degenerative change in early osteoarthritis
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Strengthens ligaments and periarticular tissue
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Better walking tolerance and stair confidence
Before you book
Often prescribed with therapeutic yoga for quadriceps strengthening.
Tell us about pregnancy, recent surgery, cardiac conditions, uncontrolled blood pressure, active infection or skin lesions when you book. None of these automatically rules a therapy out — they change how it is delivered.
Begin where you are
Your body already knows how to heal.
We simply remove what is in the way.
Start with a free 15-minute discovery call. We will tell you honestly which program fits — and whether a shorter one would do.
- +91 91493 04654
- care@devbhoomisanjeevani.com
- Dehradun, Uttarakhand
No obligation. No sales script. Our team calls you back within one working day.
