Treatment · स्वेदन
Swedana — Steam Therapy
Herbal steam in a cabinet with the head kept outside and cool.
- 20 min
- One attendant
- Tailored to you
Overview
What happens, and why
Steam infused with dashamoola, nirgundi and eucalyptus opens the channels and drives the oil from your massage deeper into the tissue. Almost always used after abhyangam rather than alone.
The session, step by step
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1
Oil application to skin and joints
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2
Seated in the steam chamber, head outside
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3
Cool cloth on the forehead throughout
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4
Vitals monitored; twelve to twenty minutes
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5
Careful cooling and hydration afterwards
Benefits
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Opens srotas so oil penetrates deeper
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Relieves muscle spasm and joint stiffness
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Promotes elimination through sweat
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Clears respiratory congestion
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Leaves the body light and mobile
Before you book
Not suitable with uncontrolled hypertension, heart conditions, pregnancy or severe dehydration.
Tell us about pregnancy, recent surgery, cardiac conditions, uncontrolled blood pressure, active infection or skin lesions when you book. None of these automatically rules a therapy out — they change how it is delivered.
Begin where you are
Your body already knows how to heal.
We simply remove what is in the way.
Start with a free 15-minute discovery call. We will tell you honestly which program fits — and whether a shorter one would do.
- +91 91493 04654
- care@devbhoomisanjeevani.com
- Dehradun, Uttarakhand
No obligation. No sales script. Our team calls you back within one working day.
